Move me // Feel pleasure in your body and blossom in November!

Move me //  Feel pleasure in you body and blossom in November! 

Connect with your feminine energy and move through a sensual and playful flow. Strengthen and soften, as you feel the pleasure in your body. Finally experience yoga nidra - your gateway to bliss. Strong, recharged and ready to blossom. 

Vinyasa  The vinyasa sequence includes rolls, shakes and moves that can enable you to release and letting go of what no longer serves you. As well as connecting you to your feminine energy, supporting body love, courage and daring to be vulnerable and real.  

Breath and your yoni shakti 

After sweating and releasing, connect with your breath and your plevic floor. The breath can be your gateway to presence and pleasure. Your pelvic floor is a treasure, ready to be discovered. 

Yoga nidra 

Finally, it is time to lay down for a guided meditation - yoga nidra. Yoga nidra is a systematic relaxation technique. It is also a journey through your inner landscape, and a way to get to know your self. 

Move me! 

All in all, we will move and feel great in November. Strong, soft, recharged and ready to blossom.  

Note 

To connect with your feminine is not exclusive for ciswomen. Whatever gender you identify with, you can connect with your feminine energy, if you want.

What to bring? 

- Your beautiful self 

- An extra sweater, socks or what you need to stay warm during the meditation. 

When: Sunday, November 3rd, 15.00-17.00 

Where: @ Leela Yoga Price: Leela member 300,- / Regular 350,-

Book your spot through www.leelayoga.no and look for workshops.

Or go directly by copying this link:

https://www.leelayoga.no/tickets?fbclid=IwAR2sPZ-v1gQlNcB0aNoUStlZKnYlmYJb9A_Sv0V9IOYvA3xFb3ESrUiG5ow   

Thank you :)